Yoga Blossoms

Hi Friends!
Spring is in the air and the best time to live in New England is upon us. While you plan trips to the Cape and Maine this summer, don't forget to keep up with your practice. It can be tempting to let practice fall to the wayside as schedules fill up and the air gets thicker and hotter. This time of renewal in nature can remind us to renew and rejuvenate our own bodies and minds. Take your cue from the blossoming trees and flowers and ask yourself how you can foster your own new growth this spring. Advice I could stand to take myself!

This summer we are going to be practicing yoga outdoors at sunset on Sunday nights. Email me if you are interested in receiving updates: karen.omshanti@gmail.com.

Here is my schedule if you would like to come to class:

Monday 12noon VIM Fitness, Central Square
Monday 6pm Boston Elite Fitness, Fresh Pond
Tuesday 530pm Big Bad, South Boston (private)
Wednesday 730pm WOW, Medford
Thursday 7am, 8am Harvard Club of Boston, Downtown
Thursday 715-845pm Boston Center for Adult Education, Downtown
Friday 730am VIM Fitness, Central Square
Saturday 9am Boston Elite Fitness, Fresh Pond

Thank you for your practice and your interest in my class.

Peace, Love, and Sunshine to all.
Namaste,
Shanti*